Plant based. Plant based vegan blend. All-In-Pne: whole food complex; vitamins; omega 3; dietary fiber; non-GMO protein; minerals; prebiotics; digestive enzymes. Great taste. All-In-One Nutrition Shake for Optimal Health: Everything you need in just one serving. Complete Protein Blend – Contains 5 different non-GMO plant based proteins providing all the essential amino acids in precise proportions, readily usable by the body, for building and repairing tissue and muscle. Whole Food Complex – Includes 9 different healthy colorful fruits and vegetable offering naturally occurring polyphenols, antioxidants and flavonoids to support overall wellness. 22 Vitamins & Minerals – Act as a catalysts in thousands of biochemical reactions every day to support normal and healthy cell function. Fiber & Omega Blend – Provides 5 grams of dietary fiber to help keep you regular. Also contains Omega-3 to support a healthy brain, heart and circulatory system. Prebiotics – Contains 150 mg aloe vera bioactive polysaccharides that stimulate the growth and maintenance of beneficial intestinal flora. Digestive Enzymes Blend – Assists in digesting foods more complete for greater absorption of nutrients and the good health that goes with them.