USDA Organic. Non-GMO Project Verified. 7 g Portein Per Serving. Just 4 Ingredients. 7g plant-based protein per serving and a deliciously unique blend of sprouted pumpkin, sunflower, and watermelon seeds. With a light crunchy texture, these seeds are an excellent source of antioxidants, Vitamin E, Zinc, Copper, and Magnesium. Go Raw Sprouted Mixed Seeds are minimally processed and handcrafted using only a few, simple, high-quality ingredients. Perfect for adding flavor, protein, and crunch to your avocado toast, soup, salad, trail mix, and yogurt..or eat them as a snack right out of the bag.