Just Stir & Go. 100% Vegan. Spoon Included. Fully Cooked. 10g Protein 10g Fiber 330 Calories. Non-GMO. Nut Free. No Added Sugars. Roman legions allegedly carried farro in their rations because of its nutritious properties. These ready-to-eat ancient grains Farro Meals are healthy, convenient and have everything you want. And they’re vegan too! At Kitchen & Love, food is our passion. It is our mission to bring. the best tasting foods. the bets nutritional ingredients. at the best Value. to your table – with Love! Enjoy Anywhere: On the Go, At Work, On a Plane, As a Side Dish. Just Stir & Go. Busy lifestyles can get hectic at times. That’s when our vegan Farro Meals come in handy. They’re fully cooked and ready-to-eat. Just mix the sauce and ancient grains together using the spoon provided and enjoy a delicious, satisfying quick meal that’s good for you. No Refrigeration Needed. Enjoy Hot or Cold. No Need to Add Water. Microwavable BPA-Free Cup. Good Source of Protein & Iron. Made with Fresh Ingredients.