Back to nature harvest blend mixes almonds and sunflower seeds with raisins and dried apricots for a delightful blend of crunchy and chewy textures that are both salty and sweet. We roast the nuts in a dry oven to preserve flavor and freshness. A single serving contains 4 g. Of protein, and each 10 oz. Bag is resealable for easy, on-the-go snacking.