Make arrowhead mills organic spelt flour a staple in your pantry. Spelt is an ancient grain with a nutty flavor. You’ll get 30 g. Of whole grains in each serving. Plus, it has 5 g. Of protein and 4 g. Of fiber per serving. It’s verified non-gmo and usda certified organic. Includes one 22 oz. Bag of arrowhead mills organic spelt flour. See nutrition facts panel for allergens. As arrowhead mills has grown, our brand and our product line have grown with us. Over the years, we’ve added hot and cold cereals, as well as delicious pancake, waffle, cake and brownie mixes; nut butters; seasonal products; and gluten-free products—all of which taste great, are all-natural and are entirely free of chemical pesticides and herbicides.